Male Strength Standards (lb)
| Strength Level | Split Jerk | Clean |
|---|---|---|
| Beginner | 106 lb | 111 lb |
| Novice | 151 lb | 152 lb |
| Intermediate | 207 lb | 202 lb |
| Advanced | 271 lb | 259 lb |
| Elite | 340 lb | 320 lb |
Female Strength Standards (lb)
| Strength Level | Split Jerk | Clean |
|---|---|---|
| Beginner | 67 lb | 70 lb |
| Novice | 92 lb | 95 lb |
| Intermediate | 123 lb | 125 lb |
| Advanced | 158 lb | 159 lb |
| Elite | 196 lb | 195 lb |