Male Strength Standards (lb)
| Strength Level | Split Jerk | Push Jerk |
|---|---|---|
| Beginner | 106 lb | 99 lb |
| Novice | 151 lb | 141 lb |
| Intermediate | 207 lb | 192 lb |
| Advanced | 271 lb | 252 lb |
| Elite | 340 lb | 316 lb |
Female Strength Standards (lb)
| Strength Level | Split Jerk | Push Jerk |
|---|---|---|
| Beginner | 67 lb | 65 lb |
| Novice | 92 lb | 87 lb |
| Intermediate | 123 lb | 113 lb |
| Advanced | 158 lb | 143 lb |
| Elite | 196 lb | 174 lb |