Male Strength Standards (lb)
| Strength Level | Split Jerk | Push Jerk |
|---|---|---|
| Beginner | 109 lb | 94 lb |
| Novice | 152 lb | 139 lb |
| Intermediate | 207 lb | 197 lb |
| Advanced | 269 lb | 265 lb |
| Elite | 336 lb | 339 lb |
Female Strength Standards (lb)
| Strength Level | Split Jerk | Push Jerk |
|---|---|---|
| Beginner | 70 lb | 62 lb |
| Novice | 95 lb | 86 lb |
| Intermediate | 127 lb | 115 lb |
| Advanced | 162 lb | 149 lb |
| Elite | 201 lb | 185 lb |