Squat vs Barbell Calf Raise
Overall Comparison
Metric |
Squat |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
9,515 |
39 |
9,476 |
24297% |
Total lifts entered |
20,014,898 |
84,800 |
19,930,098 |
23502% |
Male Comparison
Metric |
Squat |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
130.1 kg |
118.9 kg |
11.2 kg |
9% |
Elite lift |
219.2 kg |
242.5 kg |
-23.4 kg |
-10% |
Average bodyweight |
80.2 kg |
76 kg |
4.2 kg |
5% |
Lifts analysed |
1,724,123 |
3,531 |
1,720,592 |
48728% |
Female Comparison
Metric |
Squat |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
73 kg |
74.6 kg |
-1.6 kg |
-2% |
Elite lift |
135.9 kg |
174 kg |
-38.1 kg |
-22% |
Average bodyweight |
64.2 kg |
63.5 kg |
0.7 kg |
1% |
Lifts analysed |
391,666 |
357 |
391,309 |
109610% |