Squat vs Barbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Squat Barbell Calf Raise Difference Percent
Daily count 9,392 64 9,328 14575%
Total lifts entered 20,024,290 84,864 19,939,426 23496%

Male Comparison

Metric Squat Barbell Calf Raise Difference Percent
Average lift 286.8 lb 262 lb 24.7 lb 9%
Elite lift 483.2 lb 534.6 lb -51.5 lb -10%
Average bodyweight 176.7 lb 167.6 lb 9.2 lb 5%
Lifts analysed 1,724,123 3,531 1,720,592 48728%

Female Comparison

Metric Squat Barbell Calf Raise Difference Percent
Average lift 161 lb 164.5 lb -3.6 lb -2%
Elite lift 299.6 lb 383.5 lb -83.9 lb -22%
Average bodyweight 141.4 lb 140 lb 1.5 lb 1%
Lifts analysed 391,666 357 391,309 109610%