The daily number of squat lifts entered on Strength Level is greater than the daily number of barbell glute bridge lifts.
Overall Comparison
| Metric | Squat | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9,774 | 12 | ↑9,762 | ↑81350% |
| Total lifts entered | 14,055,370 | 40,328 | ↑14,015,042 | ↑34753% |
Male Comparison
The average squat entered by men on Strength Level is heavier than the average barbell glute bridge.
The bodyweight of men entering squat lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.
| Metric | Squat | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 286.8 lb | 259.2 lb | ↑27.6 lb | ↑11% |
| Elite lift | 483.2 lb | 565.5 lb | ↓82.4 lb | ↓15% |
| Average bodyweight | 176.7 lb | 166.8 lb | ↑9.9 lb | ↑6% |
| Lifts analysed | 1,724,123 | 763 | ↑1,723,360 | ↑225866% |
Female Comparison
The average squat entered by women on Strength Level is less heavy than the average barbell glute bridge.
The bodyweight of women entering squat lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.
| Metric | Squat | Barbell Glute Bridge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 161 lb | 202.5 lb | ↓41.5 lb | ↓21% |
| Elite lift | 299.6 lb | 410.4 lb | ↓110.8 lb | ↓27% |
| Average bodyweight | 141.4 lb | 134.5 lb | ↑6.9 lb | ↑5% |
| Lifts analysed | 391,666 | 746 | ↑390,920 | ↑52402% |