Overall Comparison
Metric |
Squat |
Barbell Lunge |
Difference |
Percent |
Daily count |
9,513 |
44 |
9,469 |
21520% |
Total lifts entered |
20,005,383 |
108,140 |
19,897,243 |
18400% |
Male Comparison
Metric |
Squat |
Barbell Lunge |
Difference |
Percent |
Average lift |
130.1 kg |
81.9 kg |
48.2 kg |
59% |
Elite lift |
219.2 kg |
160 kg |
59.2 kg |
37% |
Average bodyweight |
80.2 kg |
78.1 kg |
2.1 kg |
3% |
Lifts analysed |
1,724,123 |
8,051 |
1,716,072 |
21315% |
Female Comparison
Metric |
Squat |
Barbell Lunge |
Difference |
Percent |
Average lift |
73 kg |
49.9 kg |
23.2 kg |
46% |
Elite lift |
135.9 kg |
95.5 kg |
40.4 kg |
42% |
Average bodyweight |
64.2 kg |
61.4 kg |
2.7 kg |
4% |
Lifts analysed |
391,666 |
2,651 |
389,015 |
14674% |