Overall Comparison
Metric |
Squat |
Barbell Lunge |
Difference |
Percent |
Daily count |
12,824 |
19 |
12,805 |
67395% |
Total lifts entered |
19,963,102 |
107,991 |
19,855,111 |
18386% |
Male Comparison
Metric |
Squat |
Barbell Lunge |
Difference |
Percent |
Average lift |
286.8 lb |
180.5 lb |
106.2 lb |
59% |
Elite lift |
483.2 lb |
352.8 lb |
130.4 lb |
37% |
Average bodyweight |
176.7 lb |
172.1 lb |
4.6 lb |
3% |
Lifts analysed |
1,724,123 |
8,051 |
1,716,072 |
21315% |
Female Comparison
Metric |
Squat |
Barbell Lunge |
Difference |
Percent |
Average lift |
161 lb |
109.9 lb |
51 lb |
46% |
Elite lift |
299.6 lb |
210.6 lb |
89.1 lb |
42% |
Average bodyweight |
141.4 lb |
135.4 lb |
6 lb |
4% |
Lifts analysed |
391,666 |
2,651 |
389,015 |
14674% |