The daily number of squat lifts entered on Strength Level is greater than the daily number of barbell reverse lunge lifts.
Overall Comparison
| Metric | Squat | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 11,394 | 17 | ↑11,377 | ↑66924% |
| Total lifts entered | 12,058,937 | 35,985 | ↑12,022,952 | ↑33411% |
Male Comparison
The average squat entered by men on Strength Level is heavier than the average barbell reverse lunge.
The bodyweight of men entering squat lifts on Strength Level is on average heavier than those entering barbell reverse lunge lifts.
| Metric | Squat | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 284.3 lb | 209.5 lb | ↑74.8 lb | ↑36% |
| Elite lift | 481.1 lb | 378.2 lb | ↑102.9 lb | ↑27% |
| Average bodyweight | 176.7 lb | 176.6 lb | ↑0.1 lb | ↑0% |
| Lifts analysed | 1,704,549 | 272 | ↑1,704,277 | ↑626572% |
Female Comparison
The average squat entered by women on Strength Level is heavier than the average barbell reverse lunge.
The bodyweight of women entering squat lifts on Strength Level is on average heavier than those entering barbell reverse lunge lifts.
| Metric | Squat | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 161.4 lb | 131.6 lb | ↑29.8 lb | ↑23% |
| Elite lift | 299.5 lb | 232.1 lb | ↑67.4 lb | ↑29% |
| Average bodyweight | 141.7 lb | 132.6 lb | ↑9.1 lb | ↑7% |
| Lifts analysed | 363,018 | 101 | ↑362,917 | ↑359324% |