Squat vs Barbell Reverse Lunge

Overall Comparison

Metric Squat Barbell Reverse Lunge Difference Percent
Daily count 8,898 17 8,881 52241%
Total lifts entered 19,784,176 54,299 19,729,877 36336%

Male Comparison

Metric Squat Barbell Reverse Lunge Difference Percent
Average lift 130.1 kg 98.6 kg 31.5 kg 32%
Elite lift 219.2 kg 174.7 kg 44.4 kg 25%
Average bodyweight 80.2 kg 79.1 kg 1.1 kg 1%
Lifts analysed 1,724,123 1,529 1,722,594 112661%

Female Comparison

Metric Squat Barbell Reverse Lunge Difference Percent
Average lift 73 kg 53.3 kg 19.7 kg 37%
Elite lift 135.9 kg 98.2 kg 37.7 kg 38%
Average bodyweight 64.2 kg 60.8 kg 3.4 kg 6%
Lifts analysed 391,666 585 391,081 66851%