Overall Comparison
Metric |
Squat |
Bent Over Row |
Difference |
Percent |
Daily count |
9,513 |
1,021 |
8,492 |
832% |
Total lifts entered |
20,005,383 |
1,620,770 |
18,384,613 |
1134% |
Male Comparison
Metric |
Squat |
Bent Over Row |
Difference |
Percent |
Average lift |
286.8 lb |
188.2 lb |
98.6 lb |
52% |
Elite lift |
483.2 lb |
323.3 lb |
159.9 lb |
49% |
Average bodyweight |
176.7 lb |
175.6 lb |
1.1 lb |
1% |
Lifts analysed |
1,724,123 |
210,615 |
1,513,508 |
719% |
Female Comparison
Metric |
Squat |
Bent Over Row |
Difference |
Percent |
Average lift |
161 lb |
90.6 lb |
70.3 lb |
78% |
Elite lift |
299.6 lb |
174.6 lb |
125 lb |
72% |
Average bodyweight |
141.4 lb |
142.8 lb |
-1.4 lb |
-1% |
Lifts analysed |
391,666 |
31,187 |
360,479 |
1156% |