Overall Comparison
| Metric | Squat | Bent Over Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9,360 | 1,079 | 8,281 | 767% |
| Total lifts entered | 19,972,462 | 1,616,886 | 18,355,576 | 1135% |
Male Comparison
| Metric | Squat | Bent Over Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 286.8 lb | 188.2 lb | 98.6 lb | 52% |
| Elite lift | 483.2 lb | 323.3 lb | 159.9 lb | 49% |
| Average bodyweight | 176.7 lb | 175.6 lb | 1.1 lb | 1% |
| Lifts analysed | 1,724,123 | 210,615 | 1,513,508 | 719% |
Female Comparison
| Metric | Squat | Bent Over Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 161 lb | 90.6 lb | 70.3 lb | 78% |
| Elite lift | 299.6 lb | 174.6 lb | 125 lb | 72% |
| Average bodyweight | 141.4 lb | 142.8 lb | -1.4 lb | -1% |
| Lifts analysed | 391,666 | 31,187 | 360,479 | 1156% |