Squat vs Bodyweight Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Squat	Bodyweight Calf Raise	Difference	Percent
Daily count	9,360	38	9,322	24532%
Total lifts entered	19,972,462	26,028	19,946,434	76635%

Male Comparison

Metric	Squat	Bodyweight Calf Raise	Difference	Percent
Average lift	286.8 lb	539.8 lb	-253 lb	-47%
Elite lift	483.2 lb	1348.2 lb	-865 lb	-64%
Average bodyweight	176.7 lb	168.5 lb	8.2 lb	5%
Lifts analysed	1,724,123	1,738	1,722,385	99102%

Female Comparison

Metric	Squat	Bodyweight Calf Raise	Difference	Percent
Average lift	161 lb	302.9 lb	-142 lb	-47%
Elite lift	299.6 lb	619.7 lb	-320 lb	-52%
Average bodyweight	141.4 lb	137.9 lb	3.6 lb	3%
Lifts analysed	391,666	0	391,666	-