Male Strength Standards (kg)
| Strength Level | Squat | Clean and Jerk |
|---|---|---|
| Beginner | 66 kg | 43 kg |
| Novice | 95 kg | 64 kg |
| Intermediate | 131 kg | 90 kg |
| Advanced | 173 kg | 121 kg |
| Elite | 219 kg | 154 kg |
Female Strength Standards (kg)
| Strength Level | Squat | Clean and Jerk |
|---|---|---|
| Beginner | 32 kg | 28 kg |
| Novice | 51 kg | 40 kg |
| Intermediate | 76 kg | 55 kg |
| Advanced | 105 kg | 72 kg |
| Elite | 137 kg | 91 kg |