The daily number of squat lifts entered on Strength Level is greater than the daily number of close grip bench press lifts.
Overall Comparison
| Metric | Squat | Close Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10,834 | 126 | ↑10,708 | ↑8498% |
| Total lifts entered | 12,080,953 | 175,755 | ↑11,905,198 | ↑6774% |
Male Comparison
The average squat entered by men on Strength Level is heavier than the average close grip bench press.
The bodyweight of men entering squat lifts on Strength Level is on average less heavy than those entering close grip bench press lifts.
| Metric | Squat | Close Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 284.3 lb | 206 lb | ↑78.3 lb | ↑38% |
| Elite lift | 481.1 lb | 341.2 lb | ↑139.9 lb | ↑41% |
| Average bodyweight | 176.7 lb | 180.4 lb | ↓3.7 lb | ↓2% |
| Lifts analysed | 1,704,549 | 20,692 | ↑1,683,857 | ↑8138% |
Female Comparison
The average squat entered by women on Strength Level is heavier than the average close grip bench press.
The bodyweight of women entering squat lifts on Strength Level is on average less heavy than those entering close grip bench press lifts.
| Metric | Squat | Close Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 161.4 lb | 106 lb | ↑55.4 lb | ↑52% |
| Elite lift | 299.5 lb | 194.1 lb | ↑105.4 lb | ↑54% |
| Average bodyweight | 141.7 lb | 146.2 lb | ↓4.4 lb | ↓3% |
| Lifts analysed | 363,018 | 1,256 | ↑361,762 | ↑28803% |