Squat vs Deadlift

Overall Comparison

Metric Squat Deadlift Difference Percent
Daily count 10,296 8,599 1,697 20%
Total lifts entered 19,775,278 18,406,574 1,368,704 7%

Male Comparison

Metric Squat Deadlift Difference Percent
Average lift 286.8 lb 335.8 lb -49.1 lb -15%
Elite lift 483.2 lb 552.1 lb -69 lb -12%
Average bodyweight 176.7 lb 177.7 lb -1 lb -1%
Lifts analysed 1,724,123 1,707,190 16,933 1%

Female Comparison

Metric Squat Deadlift Difference Percent
Average lift 161 lb 192.6 lb -31.6 lb -16%
Elite lift 299.6 lb 345.4 lb -45.8 lb -13%
Average bodyweight 141.4 lb 144.4 lb -3 lb -2%
Lifts analysed 391,666 382,334 9,332 2%