Squat vs Deadlift

Overall Comparison

Metric Squat Deadlift Difference Percent
Daily count 7,978 7,253 725 10%
Total lifts entered 20,032,268 18,624,339 1,407,929 8%

Male Comparison

Metric Squat Deadlift Difference Percent
Average lift 130.1 kg 152.3 kg -22.3 kg -15%
Elite lift 219.2 kg 250.4 kg -31.3 kg -12%
Average bodyweight 80.2 kg 80.6 kg -0.4 kg -1%
Lifts analysed 1,724,123 1,707,190 16,933 1%

Female Comparison

Metric Squat Deadlift Difference Percent
Average lift 73 kg 87.4 kg -14.4 kg -16%
Elite lift 135.9 kg 156.7 kg -20.8 kg -13%
Average bodyweight 64.2 kg 65.5 kg -1.4 kg -2%
Lifts analysed 391,666 382,334 9,332 2%