Overall Comparison
Metric |
Squat |
EZ Bar Curl |
Difference |
Percent |
Daily count |
9,360 |
216 |
9,144 |
4233% |
Total lifts entered |
19,972,462 |
276,214 |
19,696,248 |
7131% |
Male Comparison
Metric |
Squat |
EZ Bar Curl |
Difference |
Percent |
Average lift |
286.8 lb |
103.3 lb |
183.4 lb |
178% |
Elite lift |
483.2 lb |
185.7 lb |
297.5 lb |
160% |
Average bodyweight |
176.7 lb |
172.2 lb |
4.6 lb |
3% |
Lifts analysed |
1,724,123 |
26,323 |
1,697,800 |
6450% |
Female Comparison
Metric |
Squat |
EZ Bar Curl |
Difference |
Percent |
Average lift |
161 lb |
61.8 lb |
99.2 lb |
161% |
Elite lift |
299.6 lb |
117.8 lb |
181.8 lb |
154% |
Average bodyweight |
141.4 lb |
145.5 lb |
-4 lb |
-3% |
Lifts analysed |
391,666 |
1,354 |
390,312 |
28827% |