Squat vs Good Morning

Overall Comparison

Metric Squat Good Morning Difference Percent
Daily count 8,898 39 8,859 22715%
Total lifts entered 19,784,176 115,936 19,668,240 16965%

Male Comparison

Metric Squat Good Morning Difference Percent
Average lift 130.1 kg 86.6 kg 43.4 kg 50%
Elite lift 219.2 kg 188.9 kg 30.3 kg 16%
Average bodyweight 80.2 kg 81.5 kg -1.4 kg -2%
Lifts analysed 1,724,123 14,018 1,710,105 12199%

Female Comparison

Metric Squat Good Morning Difference Percent
Average lift 73 kg 43.9 kg 29.1 kg 66%
Elite lift 135.9 kg 93.8 kg 42.1 kg 45%
Average bodyweight 64.2 kg 64.1 kg 0.1 kg 0%
Lifts analysed 391,666 4,896 386,770 7900%