Male Strength Standards (kg)
| Strength Level | Squat | Hang Clean |
|---|---|---|
| Beginner | 64 kg | 45 kg |
| Novice | 93 kg | 63 kg |
| Intermediate | 130 kg | 86 kg |
| Advanced | 173 kg | 112 kg |
| Elite | 219 kg | 140 kg |
Female Strength Standards (kg)
| Strength Level | Squat | Hang Clean |
|---|---|---|
| Beginner | 30 kg | 28 kg |
| Novice | 48 kg | 40 kg |
| Intermediate | 73 kg | 53 kg |
| Advanced | 103 kg | 69 kg |
| Elite | 136 kg | 86 kg |