Squat vs Jefferson Deadlift
Overall Comparison
| Metric |
Squat |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
9,515 |
9 |
9,506 |
105622% |
| Total lifts entered |
20,014,898 |
24,919 |
19,989,979 |
80220% |
Male Comparison
| Metric |
Squat |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
130.1 kg |
155 kg |
-24.9 kg |
-16% |
| Elite lift |
219.2 kg |
283.5 kg |
-64.3 kg |
-23% |
| Average bodyweight |
80.2 kg |
81.7 kg |
-1.5 kg |
-2% |
| Lifts analysed |
1,724,123 |
509 |
1,723,614 |
338628% |
Female Comparison
| Metric |
Squat |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
73 kg |
65.9 kg |
7.1 kg |
11% |
| Elite lift |
135.9 kg |
125.1 kg |
10.8 kg |
9% |
| Average bodyweight |
64.2 kg |
65.6 kg |
-1.5 kg |
-2% |
| Lifts analysed |
391,666 |
0 |
391,666 |
- |
