Squat vs Jefferson Deadlift
Overall Comparison
| Metric |
Squat |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
12,824 |
1 |
12,823 |
1282300% |
| Total lifts entered |
19,963,102 |
24,904 |
19,938,198 |
80060% |
Male Comparison
| Metric |
Squat |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
286.8 lb |
341.7 lb |
-55 lb |
-16% |
| Elite lift |
483.2 lb |
625 lb |
-141.8 lb |
-23% |
| Average bodyweight |
176.7 lb |
180.1 lb |
-3.3 lb |
-2% |
| Lifts analysed |
1,724,123 |
509 |
1,723,614 |
338628% |
Female Comparison
| Metric |
Squat |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
161 lb |
145.2 lb |
15.7 lb |
11% |
| Elite lift |
299.6 lb |
275.9 lb |
23.7 lb |
9% |
| Average bodyweight |
141.4 lb |
144.6 lb |
-3.2 lb |
-2% |
| Lifts analysed |
391,666 |
0 |
391,666 |
- |
