Overall Comparison
Metric |
Squat |
Leg Extension |
Difference |
Percent |
Daily count |
6,898 |
573 |
6,325 |
1104% |
Total lifts entered |
22,584,598 |
893,841 |
21,690,757 |
2427% |
Male Comparison
Metric |
Squat |
Leg Extension |
Difference |
Percent |
Average lift |
286.8 lb |
211.9 lb |
74.9 lb |
35% |
Elite lift |
483.2 lb |
411.1 lb |
72 lb |
18% |
Average bodyweight |
176.7 lb |
169 lb |
7.7 lb |
5% |
Lifts analysed |
1,724,123 |
71,105 |
1,653,018 |
2325% |
Female Comparison
Metric |
Squat |
Leg Extension |
Difference |
Percent |
Average lift |
161 lb |
127.9 lb |
33 lb |
26% |
Elite lift |
299.6 lb |
268.5 lb |
31.1 lb |
12% |
Average bodyweight |
141.4 lb |
142.7 lb |
-1.2 lb |
-1% |
Lifts analysed |
391,666 |
19,797 |
371,869 |
1878% |