Squat vs Leg Extension

Overall Comparison

Metric Squat Leg Extension Difference Percent
Daily count 6,898 573 6,325 1104%
Total lifts entered 22,584,598 893,841 21,690,757 2427%

Male Comparison

Metric Squat Leg Extension Difference Percent
Average lift 286.8 lb 211.9 lb 74.9 lb 35%
Elite lift 483.2 lb 411.1 lb 72 lb 18%
Average bodyweight 176.7 lb 169 lb 7.7 lb 5%
Lifts analysed 1,724,123 71,105 1,653,018 2325%

Female Comparison

Metric Squat Leg Extension Difference Percent
Average lift 161 lb 127.9 lb 33 lb 26%
Elite lift 299.6 lb 268.5 lb 31.1 lb 12%
Average bodyweight 141.4 lb 142.7 lb -1.2 lb -1%
Lifts analysed 391,666 19,797 371,869 1878%