Squat vs Leg Extension

Overall Comparison

Metric Squat Leg Extension Difference Percent
Daily count 7,032 574 6,458 1125%
Total lifts entered 22,591,630 894,415 21,697,215 2426%

Male Comparison

Metric Squat Leg Extension Difference Percent
Average lift 130.1 kg 96.1 kg 34 kg 35%
Elite lift 219.2 kg 186.5 kg 32.7 kg 18%
Average bodyweight 80.2 kg 76.7 kg 3.5 kg 5%
Lifts analysed 1,724,123 71,105 1,653,018 2325%

Female Comparison

Metric Squat Leg Extension Difference Percent
Average lift 73 kg 58 kg 15 kg 26%
Elite lift 135.9 kg 121.8 kg 14.1 kg 12%
Average bodyweight 64.2 kg 64.7 kg -0.6 kg -1%
Lifts analysed 391,666 19,797 371,869 1878%