Squat vs Military Press

Overall Comparison

Metric Squat Military Press Difference Percent
Daily count 12,824 307 12,517 4077%
Total lifts entered 19,963,102 705,457 19,257,645 2730%

Male Comparison

Metric Squat Military Press Difference Percent
Average lift 130.1 kg 64.3 kg 65.7 kg 102%
Elite lift 219.2 kg 109.3 kg 109.9 kg 101%
Average bodyweight 80.2 kg 80.8 kg -0.6 kg -1%
Lifts analysed 1,724,123 144,779 1,579,344 1091%

Female Comparison

Metric Squat Military Press Difference Percent
Average lift 73 kg 34.3 kg 38.7 kg 113%
Elite lift 135.9 kg 63.7 kg 72.2 kg 113%
Average bodyweight 64.2 kg 65.1 kg -0.9 kg -1%
Lifts analysed 391,666 10,964 380,702 3472%