Overall Comparison
Metric |
Squat |
Military Press |
Difference |
Percent |
Daily count |
8,898 |
294 |
8,604 |
2927% |
Total lifts entered |
19,784,176 |
700,409 |
19,083,767 |
2725% |
Male Comparison
Metric |
Squat |
Military Press |
Difference |
Percent |
Average lift |
286.8 lb |
141.8 lb |
144.9 lb |
102% |
Elite lift |
483.2 lb |
240.9 lb |
242.3 lb |
101% |
Average bodyweight |
176.7 lb |
178.1 lb |
-1.4 lb |
-1% |
Lifts analysed |
1,724,123 |
144,779 |
1,579,344 |
1091% |
Female Comparison
Metric |
Squat |
Military Press |
Difference |
Percent |
Average lift |
161 lb |
75.6 lb |
85.4 lb |
113% |
Elite lift |
299.6 lb |
140.4 lb |
159.2 lb |
113% |
Average bodyweight |
141.4 lb |
143.4 lb |
-2 lb |
-1% |
Lifts analysed |
391,666 |
10,964 |
380,702 |
3472% |