Squat vs Pin Squat

Overall Comparison

Metric Squat Pin Squat Difference Percent
Daily count 9,392 1 9,391 939100%
Total lifts entered 20,024,290 20,195 20,004,095 99055%

Male Comparison

Metric Squat Pin Squat Difference Percent
Average lift 286.8 lb 316.3 lb -29.5 lb -9%
Elite lift 483.2 lb 596.3 lb -113.1 lb -19%
Average bodyweight 176.7 lb 179.6 lb -2.9 lb -2%
Lifts analysed 1,724,123 499 1,723,624 345416%

Female Comparison

Metric Squat Pin Squat Difference Percent
Average lift 161 lb 148.8 lb 12.1 lb 8%
Elite lift 299.6 lb 263.9 lb 35.7 lb 14%
Average bodyweight 141.4 lb 142.3 lb -0.8 lb -1%
Lifts analysed 391,666 0 391,666 -