Overall Comparison
| Metric | Squat | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6,830 | 512 | 6,318 | 1234% |
| Total lifts entered | 22,750,864 | 883,191 | 21,867,673 | 2476% |
Male Comparison
| Metric | Squat | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 130.1 kg | 120.5 kg | 9.6 kg | 8% |
| Elite lift | 219.2 kg | 211.2 kg | 8 kg | 4% |
| Average bodyweight | 80.2 kg | 79.2 kg | 1 kg | 1% |
| Lifts analysed | 1,724,123 | 53,892 | 1,670,231 | 3099% |
Female Comparison
| Metric | Squat | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 73 kg | 66 kg | 7 kg | 11% |
| Elite lift | 135.9 kg | 118.7 kg | 17.3 kg | 15% |
| Average bodyweight | 64.2 kg | 63.5 kg | 0.7 kg | 1% |
| Lifts analysed | 391,666 | 16,524 | 375,142 | 2270% |
