Overall Comparison
| Metric | Squat | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8,839 | 683 | 8,156 | 1194% |
| Total lifts entered | 22,728,569 | 881,486 | 21,847,083 | 2478% |
Male Comparison
| Metric | Squat | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 286.8 lb | 265.6 lb | 21.2 lb | 8% |
| Elite lift | 483.2 lb | 465.5 lb | 17.7 lb | 4% |
| Average bodyweight | 176.7 lb | 174.6 lb | 2.2 lb | 1% |
| Lifts analysed | 1,724,123 | 53,892 | 1,670,231 | 3099% |
Female Comparison
| Metric | Squat | Romanian Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 161 lb | 145.6 lb | 15.4 lb | 11% |
| Elite lift | 299.6 lb | 261.6 lb | 38 lb | 15% |
| Average bodyweight | 141.4 lb | 140 lb | 1.5 lb | 1% |
| Lifts analysed | 391,666 | 16,524 | 375,142 | 2270% |
