Squat vs Sled Leg Press

Overall Comparison

Metric Squat Sled Leg Press Difference Percent
Daily count 7,250 1,119 6,131 548%
Total lifts entered 21,690,198 1,989,201 19,700,997 990%

Male Comparison

Metric Squat Sled Leg Press Difference Percent
Average lift 286.8 lb 499.2 lb -212.4 lb -43%
Elite lift 483.2 lb 953.3 lb -470.2 lb -49%
Average bodyweight 176.7 lb 177.5 lb -0.8 lb -0%
Lifts analysed 1,724,123 104,208 1,619,915 1555%

Female Comparison

Metric Squat Sled Leg Press Difference Percent
Average lift 161 lb 309.8 lb -148.9 lb -48%
Elite lift 299.6 lb 659.3 lb -359.7 lb -55%
Average bodyweight 141.4 lb 147.7 lb -6.2 lb -4%
Lifts analysed 391,666 29,128 362,538 1245%