Squat vs Stiff Leg Deadlift

Overall Comparison

Metric Squat Stiff Leg Deadlift Difference Percent
Daily count 10,296 46 10,250 22283%
Total lifts entered 19,775,278 120,150 19,655,128 16359%

Male Comparison

Metric Squat Stiff Leg Deadlift Difference Percent
Average lift 130.1 kg 123.8 kg 6.3 kg 5%
Elite lift 219.2 kg 222.5 kg -3.4 kg -2%
Average bodyweight 80.2 kg 80.9 kg -0.7 kg -1%
Lifts analysed 1,724,123 11,669 1,712,454 14675%

Female Comparison

Metric Squat Stiff Leg Deadlift Difference Percent
Average lift 73 kg 67.1 kg 5.9 kg 9%
Elite lift 135.9 kg 123.6 kg 12.3 kg 10%
Average bodyweight 64.2 kg 63.7 kg 0.4 kg 1%
Lifts analysed 391,666 2,853 388,813 13628%