Squat vs Sumo Squat

Overall Comparison

Metric Squat Sumo Squat Difference Percent
Daily count 9,515 20 9,495 47475%
Total lifts entered 20,014,898 35,008 19,979,890 57072%

Male Comparison

Metric Squat Sumo Squat Difference Percent
Average lift 286.8 lb 220.8 lb 65.9 lb 30%
Elite lift 483.2 lb 507.8 lb -24.6 lb -5%
Average bodyweight 176.7 lb 167.3 lb 9.4 lb 6%
Lifts analysed 1,724,123 1,083 1,723,040 159099%

Female Comparison

Metric Squat Sumo Squat Difference Percent
Average lift 161 lb 112 lb 48.9 lb 44%
Elite lift 299.6 lb 257.5 lb 42.1 lb 16%
Average bodyweight 141.4 lb 135.7 lb 5.8 lb 4%
Lifts analysed 391,666 898 390,768 43515%