Squat vs Sumo Squat

Overall Comparison

Metric Squat Sumo Squat Difference Percent
Daily count 8,898 29 8,869 30583%
Total lifts entered 19,784,176 34,415 19,749,761 57387%

Male Comparison

Metric Squat Sumo Squat Difference Percent
Average lift 130.1 kg 100.2 kg 29.9 kg 30%
Elite lift 219.2 kg 230.3 kg -11.2 kg -5%
Average bodyweight 80.2 kg 75.9 kg 4.3 kg 6%
Lifts analysed 1,724,123 1,083 1,723,040 159099%

Female Comparison

Metric Squat Sumo Squat Difference Percent
Average lift 73 kg 50.8 kg 22.2 kg 44%
Elite lift 135.9 kg 116.8 kg 19.1 kg 16%
Average bodyweight 64.2 kg 61.5 kg 2.6 kg 4%
Lifts analysed 391,666 898 390,768 43515%