Overall Comparison
Metric |
Sumo Squat |
Squat |
Difference |
Percent |
Daily count |
23 |
12,824 |
-12,801 |
-100% |
Total lifts entered |
34,900 |
19,963,102 |
-19,928,202 |
-100% |
Male Comparison
Metric |
Sumo Squat |
Squat |
Difference |
Percent |
Average lift |
220.8 lb |
286.8 lb |
-65.9 lb |
-23% |
Elite lift |
507.8 lb |
483.2 lb |
24.6 lb |
5% |
Average bodyweight |
167.3 lb |
176.7 lb |
-9.4 lb |
-5% |
Lifts analysed |
1,083 |
1,724,123 |
-1,723,040 |
-100% |
Female Comparison
Metric |
Sumo Squat |
Squat |
Difference |
Percent |
Average lift |
112 lb |
161 lb |
-48.9 lb |
-30% |
Elite lift |
257.5 lb |
299.6 lb |
-42.1 lb |
-14% |
Average bodyweight |
135.7 lb |
141.4 lb |
-5.8 lb |
-4% |
Lifts analysed |
898 |
391,666 |
-390,768 |
-100% |