Overall Comparison
Metric |
Sumo Squat |
Squat |
Difference |
Percent |
Daily count |
26 |
9,878 |
-9,852 |
-100% |
Total lifts entered |
35,114 |
20,074,017 |
-20,038,903 |
-100% |
Male Comparison
Metric |
Sumo Squat |
Squat |
Difference |
Percent |
Average lift |
100.2 kg |
130.1 kg |
-29.9 kg |
-23% |
Elite lift |
230.3 kg |
219.2 kg |
11.2 kg |
5% |
Average bodyweight |
75.9 kg |
80.2 kg |
-4.3 kg |
-5% |
Lifts analysed |
1,083 |
1,724,123 |
-1,723,040 |
-100% |
Female Comparison
Metric |
Sumo Squat |
Squat |
Difference |
Percent |
Average lift |
50.8 kg |
73 kg |
-22.2 kg |
-30% |
Elite lift |
116.8 kg |
135.9 kg |
-19.1 kg |
-14% |
Average bodyweight |
61.5 kg |
64.2 kg |
-2.6 kg |
-4% |
Lifts analysed |
898 |
391,666 |
-390,768 |
-100% |