Sumo Squat vs Squat

Overall Comparison

Metric Sumo Squat Squat Difference Percent
Daily count 26 9,878 -9,852 -100%
Total lifts entered 35,114 20,074,017 -20,038,903 -100%

Male Comparison

Metric Sumo Squat Squat Difference Percent
Average lift 100.2 kg 130.1 kg -29.9 kg -23%
Elite lift 230.3 kg 219.2 kg 11.2 kg 5%
Average bodyweight 75.9 kg 80.2 kg -4.3 kg -5%
Lifts analysed 1,083 1,724,123 -1,723,040 -100%

Female Comparison

Metric Sumo Squat Squat Difference Percent
Average lift 50.8 kg 73 kg -22.2 kg -30%
Elite lift 116.8 kg 135.9 kg -19.1 kg -14%
Average bodyweight 61.5 kg 64.2 kg -2.6 kg -4%
Lifts analysed 898 391,666 -390,768 -100%