The daily number of squat lifts entered on Strength Level is greater than the daily number of t bar row lifts.
Overall Comparison
| Metric | Squat | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10,834 | 99 | ↑10,735 | ↑10843% |
| Total lifts entered | 12,080,953 | 154,351 | ↑11,926,602 | ↑7727% |
Male Comparison
The average squat entered by men on Strength Level is heavier than the average t bar row.
The bodyweight of men entering squat lifts on Strength Level is on average heavier than those entering t bar row lifts.
| Metric | Squat | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 284.3 lb | 196.7 lb | ↑87.7 lb | ↑45% |
| Elite lift | 481.1 lb | 360.2 lb | ↑120.9 lb | ↑34% |
| Average bodyweight | 176.7 lb | 176.3 lb | ↑0.4 lb | ↑0% |
| Lifts analysed | 1,704,549 | 22,627 | ↑1,681,922 | ↑7433% |
Female Comparison
The average squat entered by women on Strength Level is heavier than the average t bar row.
The bodyweight of women entering squat lifts on Strength Level is on average less heavy than those entering t bar row lifts.
| Metric | Squat | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 161.4 lb | 106.6 lb | ↑54.8 lb | ↑51% |
| Elite lift | 299.5 lb | 213.7 lb | ↑85.8 lb | ↑40% |
| Average bodyweight | 141.7 lb | 144 lb | ↓2.3 lb | ↓2% |
| Lifts analysed | 363,018 | 1,973 | ↑361,045 | ↑18299% |