Overall Comparison
| Metric | Squat | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9,515 | 106 | 9,409 | 8876% |
| Total lifts entered | 20,014,898 | 230,685 | 19,784,213 | 8576% |
Male Comparison
| Metric | Squat | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 286.8 lb | 195.7 lb | 91.1 lb | 47% |
| Elite lift | 483.2 lb | 361.1 lb | 122.1 lb | 34% |
| Average bodyweight | 176.7 lb | 176 lb | 0.7 lb | 0% |
| Lifts analysed | 1,724,123 | 31,814 | 1,692,309 | 5319% |
Female Comparison
| Metric | Squat | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 161 lb | 104.7 lb | 56.3 lb | 54% |
| Elite lift | 299.6 lb | 209 lb | 90.6 lb | 43% |
| Average bodyweight | 141.4 lb | 143.5 lb | -2 lb | -1% |
| Lifts analysed | 391,666 | 2,746 | 388,920 | 14163% |