Squat vs Tricep Extension

Overall comparison

The daily number of squat lifts entered on Strength Level is greater than the daily number of tricep extension lifts.

Metric Squat Tricep Extension Difference Percent
Daily count 6,456 15 ↑6,441 ↑42940%
Total lifts entered 7,651,637 73,719 ↑7,577,918 ↑10279%

Male comparison

The average squat entered by men on Strength Level is heavier than the average tricep extension.

The bodyweight of men entering squat lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Squat Tricep Extension Difference Percent
Average lift 284.3 lb 112.8 lb ↑171.6 lb ↑152%
Elite lift 481.1 lb 253.3 lb ↑227.8 lb ↑90%
Average bodyweight 176.7 lb 174 lb ↑2.7 lb ↑2%
Lifts analysed 1,704,549 23,525 ↑1,681,024 ↑7146%

Female comparison

The average squat entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering squat lifts on Strength Level is on average less heavy than those entering tricep extension lifts.

Metric Squat Tricep Extension Difference Percent
Average lift 161.4 lb 50.7 lb ↑110.7 lb ↑218%
Elite lift 299.5 lb 125.7 lb ↑173.8 lb ↑138%
Average bodyweight 141.7 lb 142.5 lb ↓0.8 lb ↓1%
Lifts analysed 363,018 2,533 ↑360,485 ↑14232%