Squat vs Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Squat Tricep Extension Difference Percent
Daily count 9,513 49 9,464 19314%
Total lifts entered 20,005,383 146,598 19,858,785 13546%

Male Comparison

Metric Squat Tricep Extension Difference Percent
Average lift 286.8 lb 109 lb 177.8 lb 163%
Elite lift 483.2 lb 245.2 lb 237.9 lb 97%
Average bodyweight 176.7 lb 173.5 lb 3.2 lb 2%
Lifts analysed 1,724,123 28,551 1,695,572 5939%

Female Comparison

Metric Squat Tricep Extension Difference Percent
Average lift 161 lb 50 lb 111 lb 222%
Elite lift 299.6 lb 122.5 lb 177.1 lb 145%
Average bodyweight 141.4 lb 142.9 lb -1.4 lb -1%
Lifts analysed 391,666 3,132 388,534 12405%