Tricep Extension vs Squat
Overall Comparison
Metric |
Tricep Extension |
Squat |
Difference |
Percent |
Daily count |
55 |
9,541 |
-9,486 |
-99% |
Total lifts entered |
144,946 |
19,692,856 |
-19,547,910 |
-99% |
Male Comparison
Metric |
Tricep Extension |
Squat |
Difference |
Percent |
Average lift |
109 lb |
286.8 lb |
-177.8 lb |
-62% |
Elite lift |
245.2 lb |
483.2 lb |
-237.9 lb |
-49% |
Average bodyweight |
173.5 lb |
176.7 lb |
-3.2 lb |
-2% |
Lifts analysed |
28,551 |
1,724,123 |
-1,695,572 |
-98% |
Female Comparison
Metric |
Tricep Extension |
Squat |
Difference |
Percent |
Average lift |
50 lb |
161 lb |
-111 lb |
-69% |
Elite lift |
122.5 lb |
299.6 lb |
-177.1 lb |
-59% |
Average bodyweight |
142.9 lb |
141.4 lb |
1.4 lb |
1% |
Lifts analysed |
3,132 |
391,666 |
-388,534 |
-99% |