Tricep Extension vs Squat

Overall comparison

The daily number of tricep extension lifts entered on Strength Level is less than the daily number of squat lifts.

Metric Tricep Extension Squat Difference Percent
Daily count 33 3,941 ↓3,908 ↓99.2%
Total lifts entered 73,704 7,645,181 ↓7,571,477 ↓99%

Male comparison

The average tricep extension entered by men on Strength Level is less heavy than the average squat.

The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering squat lifts.

Metric Tricep Extension Squat Difference Percent
Average lift 51.2 kg 129 kg ↓77.8 kg ↓60%
Elite lift 114.9 kg 218.2 kg ↓103.3 kg ↓47%
Average bodyweight 78.9 kg 80.1 kg ↓1.2 kg ↓2%
Lifts analysed 23,525 1,704,549 ↓1,681,024 ↓99%

Female comparison

The average tricep extension entered by women on Strength Level is less heavy than the average squat.

The bodyweight of women entering tricep extension lifts on Strength Level is on average heavier than those entering squat lifts.

Metric Tricep Extension Squat Difference Percent
Average lift 23 kg 73.2 kg ↓50.2 kg ↓69%
Elite lift 57 kg 135.9 kg ↓78.8 kg ↓58%
Average bodyweight 64.6 kg 64.3 kg ↑0.3 kg ↑1%
Lifts analysed 2,533 363,018 ↓360,485 ↓99.3%