Tricep Extension vs Squat
Overall Comparison
| Metric |
Tricep Extension |
Squat |
Difference |
Percent |
| Daily count |
108 |
9,515 |
-9,407 |
-99% |
| Total lifts entered |
146,706 |
20,014,898 |
-19,868,192 |
-99% |
Male Comparison
| Metric |
Tricep Extension |
Squat |
Difference |
Percent |
| Average lift |
49.5 kg |
130.1 kg |
-80.6 kg |
-62% |
| Elite lift |
111.2 kg |
219.2 kg |
-107.9 kg |
-49% |
| Average bodyweight |
78.7 kg |
80.2 kg |
-1.4 kg |
-2% |
| Lifts analysed |
28,551 |
1,724,123 |
-1,695,572 |
-98% |
Female Comparison
| Metric |
Tricep Extension |
Squat |
Difference |
Percent |
| Average lift |
22.7 kg |
73 kg |
-50.3 kg |
-69% |
| Elite lift |
55.6 kg |
135.9 kg |
-80.3 kg |
-59% |
| Average bodyweight |
64.8 kg |
64.2 kg |
0.6 kg |
1% |
| Lifts analysed |
3,132 |
391,666 |
-388,534 |
-99% |
