Squat vs Tricep Extension
Overall Comparison
| Metric |
Squat |
Tricep Extension |
Difference |
Percent |
| Daily count |
9,280 |
48 |
9,232 |
19233% |
| Total lifts entered |
19,950,278 |
146,219 |
19,804,059 |
13544% |
Male Comparison
| Metric |
Squat |
Tricep Extension |
Difference |
Percent |
| Average lift |
130.1 kg |
49.5 kg |
80.6 kg |
163% |
| Elite lift |
219.2 kg |
111.2 kg |
107.9 kg |
97% |
| Average bodyweight |
80.2 kg |
78.7 kg |
1.4 kg |
2% |
| Lifts analysed |
1,724,123 |
28,551 |
1,695,572 |
5939% |
Female Comparison
| Metric |
Squat |
Tricep Extension |
Difference |
Percent |
| Average lift |
73 kg |
22.7 kg |
50.3 kg |
222% |
| Elite lift |
135.9 kg |
55.6 kg |
80.3 kg |
145% |
| Average bodyweight |
64.2 kg |
64.8 kg |
-0.6 kg |
-1% |
| Lifts analysed |
391,666 |
3,132 |
388,534 |
12405% |
