Overall Comparison
Metric |
Squat |
Walking Lunge |
Difference |
Percent |
Daily count |
9,392 |
16 |
9,376 |
58600% |
Total lifts entered |
20,024,290 |
15,763 |
20,008,527 |
126933% |
Male Comparison
Metric |
Squat |
Walking Lunge |
Difference |
Percent |
Average lift |
286.8 lb |
139.3 lb |
147.5 lb |
106% |
Elite lift |
483.2 lb |
449 lb |
34.1 lb |
8% |
Average bodyweight |
176.7 lb |
168.5 lb |
8.2 lb |
5% |
Lifts analysed |
1,724,123 |
637 |
1,723,486 |
270563% |
Female Comparison
Metric |
Squat |
Walking Lunge |
Difference |
Percent |
Average lift |
161 lb |
106.9 lb |
54.1 lb |
51% |
Elite lift |
299.6 lb |
202.9 lb |
96.7 lb |
48% |
Average bodyweight |
141.4 lb |
135.3 lb |
6.1 lb |
5% |
Lifts analysed |
391,666 |
0 |
391,666 |
- |