Squat vs Wall Ball

Overall Comparison

The daily number of squat lifts entered on Strength Level is greater than the daily number of wall ball lifts.

Metric Squat Wall Ball Difference Percent
Daily count 9,660 3 ↑9,657 ↑321900%
Total lifts entered 14,065,030 16,147 ↑14,048,883 ↑87006%

Male Comparison

The average squat entered by men on Strength Level is heavier than the average wall ball.

The bodyweight of men entering squat lifts on Strength Level is on average heavier than those entering wall ball lifts.

Metric Squat Wall Ball Difference Percent
Average lift 286.8 lb 45.1 lb ↑241.6 lb ↑536%
Elite lift 483.2 lb 102.7 lb ↑380.5 lb ↑371%
Average bodyweight 176.7 lb 171.8 lb ↑5 lb ↑3%
Lifts analysed 1,724,123 0 ↑1,724,123 ↑-

Female Comparison

The average squat entered by women on Strength Level is heavier than the average wall ball.

The bodyweight of women entering squat lifts on Strength Level is on average less heavy than those entering wall ball lifts.

Metric Squat Wall Ball Difference Percent
Average lift 161 lb 25 lb ↑135.9 lb ↑544%
Elite lift 299.6 lb 55.3 lb ↑244.3 lb ↑441%
Average bodyweight 141.4 lb 141.6 lb ↓0.2 lb ↓0%
Lifts analysed 391,666 0 ↑391,666 ↑-