Wall Ball vs Squat

Overall Comparison

Metric Wall Ball Squat Difference Percent
Daily count 2 9,280 -9,278 -100%
Total lifts entered 17,419 19,950,278 -19,932,859 -100%

Male Comparison

Metric Wall Ball Squat Difference Percent
Average lift 45.1 lb 286.8 lb -241.6 lb -84%
Elite lift 102.7 lb 483.2 lb -380.5 lb -79%
Average bodyweight 171.8 lb 176.7 lb -5 lb -3%
Lifts analysed 0 1,724,123 -1,724,123 -100%

Female Comparison

Metric Wall Ball Squat Difference Percent
Average lift 25 lb 161 lb -135.9 lb -84%
Elite lift 55.3 lb 299.6 lb -244.3 lb -82%
Average bodyweight 141.6 lb 141.4 lb 0.2 lb 0%
Lifts analysed 0 391,666 -391,666 -100%