Wall Ball vs Squat

Overall Comparison

Metric Wall Ball Squat Difference Percent
Daily count 2 8,814 -8,812 -100%
Total lifts entered 17,437 19,995,870 -19,978,433 -100%

Male Comparison

Metric Wall Ball Squat Difference Percent
Average lift 20.5 kg 130.1 kg -109.6 kg -84%
Elite lift 46.6 kg 219.2 kg -172.6 kg -79%
Average bodyweight 77.9 kg 80.2 kg -2.3 kg -3%
Lifts analysed 0 1,724,123 -1,724,123 -100%

Female Comparison

Metric Wall Ball Squat Difference Percent
Average lift 11.4 kg 73 kg -61.7 kg -84%
Elite lift 25.1 kg 135.9 kg -110.8 kg -82%
Average bodyweight 64.2 kg 64.2 kg 0.1 kg 0%
Lifts analysed 0 391,666 -391,666 -100%