Squat vs Wall Ball

Overall Comparison

The daily number of squat lifts entered on Strength Level is greater than the daily number of wall ball lifts.

Metric Squat Wall Ball Difference Percent
Daily count 7,800 5 ↑7,795 ↑155900%
Total lifts entered 14,450,745 16,176 ↑14,434,569 ↑89234%

Male Comparison

The average squat entered by men on Strength Level is heavier than the average wall ball.

The bodyweight of men entering squat lifts on Strength Level is on average heavier than those entering wall ball lifts.

Metric Squat Wall Ball Difference Percent
Average lift 130.1 kg 20.5 kg ↑109.6 kg ↑536%
Elite lift 219.2 kg 46.6 kg ↑172.6 kg ↑371%
Average bodyweight 80.2 kg 77.9 kg ↑2.3 kg ↑3%
Lifts analysed 1,724,123 0 ↑1,724,123 ↑-

Female Comparison

The average squat entered by women on Strength Level is heavier than the average wall ball.

The bodyweight of women entering squat lifts on Strength Level is on average less heavy than those entering wall ball lifts.

Metric Squat Wall Ball Difference Percent
Average lift 73 kg 11.4 kg ↑61.7 kg ↑544%
Elite lift 135.9 kg 25.1 kg ↑110.8 kg ↑441%
Average bodyweight 64.2 kg 64.2 kg ↓0.1 kg ↓0%
Lifts analysed 391,666 0 ↑391,666 ↑-