Overall Comparison
Metric |
Squat |
Zercher Squat |
Difference |
Percent |
Daily count |
7,153 |
53 |
7,100 |
13396% |
Total lifts entered |
21,525,410 |
127,605 |
21,397,805 |
16769% |
Male Comparison
Metric |
Squat |
Zercher Squat |
Difference |
Percent |
Average lift |
130.1 kg |
114.8 kg |
15.3 kg |
13% |
Elite lift |
219.2 kg |
206.1 kg |
13.1 kg |
6% |
Average bodyweight |
80.2 kg |
82.4 kg |
-2.2 kg |
-3% |
Lifts analysed |
1,724,123 |
8,692 |
1,715,431 |
19736% |
Female Comparison
Metric |
Squat |
Zercher Squat |
Difference |
Percent |
Average lift |
73 kg |
64 kg |
9 kg |
14% |
Elite lift |
135.9 kg |
122.8 kg |
13.1 kg |
11% |
Average bodyweight |
64.2 kg |
66.6 kg |
-2.4 kg |
-4% |
Lifts analysed |
391,666 |
826 |
390,840 |
47317% |