Stiff Leg Deadlift vs Bench Press
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Bench Press |
Difference |
Percent |
| Daily count |
71 |
21,444 |
-21,373 |
-100% |
| Total lifts entered |
121,795 |
37,465,635 |
-37,343,840 |
-100% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Bench Press |
Difference |
Percent |
| Average lift |
123.8 kg |
98.4 kg |
25.4 kg |
26% |
| Elite lift |
222.5 kg |
168.8 kg |
53.7 kg |
32% |
| Average bodyweight |
80.9 kg |
80 kg |
0.9 kg |
1% |
| Lifts analysed |
11,669 |
2,687,560 |
-2,675,891 |
-100% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Bench Press |
Difference |
Percent |
| Average lift |
67.1 kg |
50.6 kg |
16.5 kg |
33% |
| Elite lift |
123.6 kg |
101.1 kg |
22.5 kg |
22% |
| Average bodyweight |
63.7 kg |
66.1 kg |
-2.4 kg |
-4% |
| Lifts analysed |
2,853 |
357,070 |
-354,217 |
-99% |
