Male Strength Standards (kg)
| Strength Level | Stiff Leg Deadlift | Rack Pull |
|---|---|---|
| Beginner | 61 kg | 96 kg |
| Novice | 91 kg | 138 kg |
| Intermediate | 129 kg | 192 kg |
| Advanced | 173 kg | 253 kg |
| Elite | 222 kg | 320 kg |
Female Strength Standards (kg)
| Strength Level | Stiff Leg Deadlift | Rack Pull |
|---|---|---|
| Beginner | 29 kg | 55 kg |
| Novice | 47 kg | 82 kg |
| Intermediate | 70 kg | 116 kg |
| Advanced | 97 kg | 155 kg |
| Elite | 128 kg | 198 kg |