Male Strength Standards (lb)
| Strength Level | Stiff Leg Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 119 lb | 192 lb |
| Novice | 186 lb | 269 lb |
| Intermediate | 273 lb | 363 lb |
| Advanced | 376 lb | 471 lb |
| Elite | 491 lb | 587 lb |
Female Strength Standards (lb)
| Strength Level | Stiff Leg Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 61 lb | 105 lb |
| Novice | 99 lb | 150 lb |
| Intermediate | 148 lb | 205 lb |
| Advanced | 207 lb | 269 lb |
| Elite | 272 lb | 339 lb |