Male Strength Standards (lb)
| Strength Level | Stiff Leg Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 134 lb | 198 lb |
| Novice | 200 lb | 275 lb |
| Intermediate | 284 lb | 370 lb |
| Advanced | 382 lb | 478 lb |
| Elite | 490 lb | 594 lb |
Female Strength Standards (lb)
| Strength Level | Stiff Leg Deadlift | Sumo Deadlift |
|---|---|---|
| Beginner | 65 lb | 105 lb |
| Novice | 104 lb | 152 lb |
| Intermediate | 154 lb | 209 lb |
| Advanced | 214 lb | 275 lb |
| Elite | 281 lb | 347 lb |